The Renaissance Diet 2.0

The Renaissance Diet 2.0: Your Scientific Guide to Fat Loss, Muscle Gain, and Performance

English | ISBN: 1782551905 | 2020 | EPUB | 320 Pages | 9 MB Renaissance Periodization Diet is not a fad. Instead, this hands-on guide presents a sports nutrition approach to eating for fat loss, muscle gain, and enhanced sport

Smart People Don’t Diet

Smart People Don't Diet: How the Latest Science Can Help You Lose Weight Permanently

By Charlotte Markey English | ISBN: 0738217719 | 288 Pages | 2014 | EPUB | 5.37 MB Being on a diet is a miserable experience for most people, and it rarely leads to the desired goal of shedding fat. In

The Ultimate Diet 2.0

The Ultimate Diet 2.0

2003 | 77 Pages | ISBN: 0967145627 | PDF | 3.7 MB The Ultimate Diet 2.0 represents both a very old and very new approach to the problems of dieting to low bodyfat percentages. It is old in that it