English | 2020 | ASIN : B08LNJJ9LS | 486 Pages | EPUB | 2 MB
Are you ready to balance and discover self-healing awakening techniques through crystals, kundalini, chakra, Reiki, and guided meditation?
This audiobook is a guide filled with proven meditation techniques that help you remove anxiety, manage stress, and find inner peace.
This audiobook includes five manuscripts:
Reiki Healing for Beginners
Guided Self-Healing Meditations
Third Eye Awakening
What you will find in the audiobook:
Learn the principles and history of Reiki
Learn the positions of hands in Reiki for self-healing
The basics and understanding of Kundalini
Prana and how to control it
How to develop your Intuition
Secret meditation techniques
Enhance your mind power
How to see the aura
Communication with spiritual guides
How chakras work
Breathing techniques to aid meditation
Countless benefits of being an empath
History of meditation
Guided meditation to manage panic attack
Deep sleep techniques
How to calm the mind
What is the third eye?
How to awaken your third eye
The fundamental truths of the third eye chakra
Clear your body of negative energy
Reenergize your body and mind
And much, more!
Studies have shown that mindful breathing and meditation have remarkable health benefits, especially when it comes to calming the human body and mind.
These studies have been inspired by mindfulness literature that dates back millennia. Before there were prescription medications, ancient Buddhists found a way to reach peace, self-actualization, and high performance by using meditation to calm and focus their thoughts.