Hedonic Eating: How the Pleasurable Aspects of Food Can Affect Our Brains and Behavior

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English | ISBN: 019933045X | 2015 | 240 pages | PDF | 3 MB

Overeating and obesity are on the rise. Despite public health warnings, availability of diet books and programs, and the stigma associated with obesity, many people find it difficult to achieve and maintain a healthy body weight.

While there are many books on the topic of caloric or need-based eating, obesity and overeating can also result from eating that is not driven by hunger. Recent research found that excess food intake is largely driven by the palatability of food and the pleasure derived from eating.

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